For centuries saunas have been a staple in the daily activities of certain cultures. These traditional steam-based saunas can reach upwards of 160-220 degrees! With the infrared technology, your body is being directly heated. Rather than heating the entire room, like traditional saunas, only 20% of the heat is heating the air in an infrared …

RockTape can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain. It microscopically lifts the skin away from the muscle and fasica below, creating a decompressive effect. Listen to the RockTape podcast! Water Resistant 97% Cotton, 3% Nylon 180% Stretch for Full Range of Motion Latex …

Instrument Assisted Soft Tissue Mobilization (IASTM) is performed with ergonomically designed instruments to detect and treat fascial restrictions, encourage rapid localization and effectively treat areas exhibiting soft tissue fibrosis, chronic inflammation, or degeneration. IASTM allows the doctor to efficiently locate and treat individuals diagnosed with soft tissue dysfunction. The instruments effectively break down fascial restrictions …

Cupping is one of the oldest methods of traditional Chinese medicine. The cup is applied to the skin and a vacuum (by suction or fire) is created which pulls the skin up into the cup. This effect is thought to open up the skin’s pores, which helps to stimulate the flow of blood, balances and …

The doctor works with you to assess your usual dietary intake and identified areas where change is needed, taking into account any medical conditions and medications. We will use your goals and create a personalized plan based on your current lifestyle and needs to help you achieve the best results possible. Additionally, we have high …